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Fitness

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Pedalling for pleasure: How cycling is becoming an increasingly popular recreational fitness activity in India

Praveen Sudevan

A book on yoga, specifically for children

Shilpa Anandraj
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Can we take weight loss off the pedestal??

Aishwarya Rai at the 75th Cannes film festival.

Run, cycle, and raise funds: The annual Chennai Cyclists Aalam Deepam Duathlon is here

Walk, run, ride, repeat
The event will raise?funds for WCCG’s Humans of Cycling initiative. Given its virtual format, the duathlon encourages people from all over the world to participate
Priyadarshini Paitandy

Now play mini golf in Chennai’s Alwarpet

Shreya Banerjee

‘My kidney won! Hey actually, both my kidneys won!’

Want to hover over water? Try these two new watersports in Chennai

Wakeboarding at Alampara

More stories from Fitness

An aerial yoga class in progress at Loving Earth Yoga and Wellness Studio in Fort Kochi

Kochi gets its first Aerial Yoga studio

Priyadershini S
J Ramanan, Rahul Ogra and group on a trek to Barafsar, highest lake in the Kashmir valley

When the elderly scale new heights

Neeraja Murthy
Smartwatches have found a new appeal.

Focus on fitness spurs Indians to smartwatches

Yuthika Bhargava

Visakhapatnam gears up to host Andhra Pradesh’s first-ever ultra trail running event

Nivedita Ganguly
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Rohit Rao’s journey from a couch potato to a mountaineer to make his father proud

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Choreographer Anusha Swamy tests out the Sthenos fitness pole at a workshop in Chetpet EcoPark

A fitness pole customised for Indians — This Chennai startup says #MakeLocal home-workout equipment

Sweta Akundi
Captain of the Chelsea team Cesar Azpilicueta with Vinay Menon

The Indian in the army of Stamford Bridge

Priyadarshini Paitandy
Top view image of jumping rope, smart phone, pink yoga mat and pink weights with a bottle of water on black wooden floor background. Equipment for fitness. Concept healthy lifestyle. Lots of copy space.

New to strength training? Follow these guidelines

Sangeetha Devi Dundoo
Lavanya Narain and Gladston P

Couple trainers who give us fitness and relationship goals

Susan Joe Philip

Disinfection services mushroom across Kerala as people rush to make their homes ‘COVID-19-free’

Shilpa Nair Anand,Athira M
Young Woman working out at home in modern flat watching helpful video on lap top

Get fit with celebrities

Susan Joe Philip
Standard push-up

How to do a push-up, for beginners

Susan Joe Philip
Suniel Shetty

Suniel Shetty discusses his fitness journey as the host of wellness show, ‘21 Din Wellness In’

Praveen Sudevan
A swimming pool run by Nishal Millet, where there’s strict lane adherence

Swimming pool precautions in COVID times

Sunalini Mathew
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